If you have regular periods and track your cycle, you might have noticed that you feel notably friskier around ovulation – the phase at which your ovary releases an egg into your fallopian tube, ready to be fertilized. This occurs at roughly mid point through your cycle, so around two weeks before you start to […]
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EasyCare2go Blog
Welcome to the hub of simplicity in wellness! Explore our blog for straightforward tips, tricks, and inspiration to make your wellness journey easy and enjoyable.
Intermittent fasting (IF) is nothing new. From celebs to prime ministers to podcast hosts, intermittent fasting, in which you eat your day’s calories within a limited time period, has been rising in popularity for a while. But could its days be numbered? According to a new preliminary study, intermittent fasting could be linked to poor […]
8 Reasons your vagina is swollen after sex—and what to do about it Those first few moments after sex can feel amazing: You’re cuddling your partner, basking in a post-orgasm glow… but then, you look down. Your vagina is plump, red, and swollen. What’s going on? Before you jump out of bed in a panic, […]
If you’re a man under the age of 45, the thing most likely to kill you is suicide. Just let that sink in: beyond disease, beyond tragic accidents, beyond all other causes, the most likely killer of men under 45 is themselves. Clearly, all men need to do something about that, but if we’re the […]