Despite all the meditation lunches, CBD elixirs, trigger warnings, and caffeinated chocolates, Americans aren’t getting any happier. In fact, over the past decade, the U. S. has plummeted from number three on the global happiness index to number 19, where we’ve more or less stagnated since 2017. We’re an increasingly bummed-out people, and to make […]
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EasyCare2go Blog
Welcome to the hub of simplicity in wellness! Explore our blog for straightforward tips, tricks, and inspiration to make your wellness journey easy and enjoyable.
9 Cauliflower Benefits That Make It A Superfood. According to a dietitian. For the last few years, one vegetable has been the star of the produce aisle, outshining all the rest. And while images of kale or even sweet potatoes may come to mind, the owner of this impressive title is actually cauliflower. C’mon you […]
6 Surprising Things That Can Lower Your Libido. According to a Urologist. Urologist, surgeon, and sex educator Dr. Rena Malik just shared some of the most common factors that can lead a drop in libido in men in a new video on her YouTube channel, including a number of surprising causes. “First and foremost, you […]
What Is The 80/20 Rule Diet? Pros, Cons, And Healthy Foods To Eat, According To MDs When you’re on a weight loss journey, you may think you need to overhaul your entire routine and start restricting foods ASAP. However, it’s totally possible to shed pounds while eating delicious meals and focusing on moderation instead of […]